Love Empowering Life

Hello, I’m Krystyl, a licensed mental health therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and courage. My approach is rooted in creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences freely. With a background as a retired nurse and a Master’s degree in Social Work (MSW), I bring both clinical expertise and deep empathy to my practice. I believe in treating the whole person—mind, body, and spirit—and guiding clients toward self-awareness, healing, and empowerment. My practice is neurodivergent-affirming and gender-affirming, honoring the full diversity of human experience. I understand that every mind and identity is unique, and I strive to create an inclusive environment where authenticity is celebrated and self-expression is supported. My therapeutic style is collaborative and humanistic. I draw on approaches such as mindfulness, cognitive-behavioral techniques, and somatic awareness to help you connect with your authentic self and build resilience. Whether you’re coping with anxiety, depression, trauma, neurodivergence, life transitions, or relationship challenges, I work alongside you to foster growth, balance, and self-compassion. My mission is to help you reconnect with your inner strength, realign with your values, and create a life that feels both meaningful and true to who you are. I am here to listen and I want you to feel heard. If you can appreciate a straight forward, thought provoking and motivating experience, please schedule your FREE 15 -minute phone or video consultation today. Private Pay & Most Insurances Accepted.