How you love yourself, is how you teach others to love you.

Mental Health Therapy
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Learn To Love Yourself

As a licensed mental health clinician, I am here to help you achieve personal empowerment in all areas of your life. I will help guide you in addressing issues that may be present in your life, that you feel, might be holding you back from reaching your goals. I offer help with navigating anxiety, depression, phase of life transitions, parenting, sexuality, gender, chronic pain/illness, perinatal mood disorders and more. I am an LGBTQIA+ and gender affirming therapist navigating gender identity, inclusion and equity. Let’s work together to actively identify and start living by your own personally empowered best life! My approach is straightforward, empowering, informative and supportive. My goal is to motivate you to make the changes in your life that you desire to make by teaching you how to live by your own core personal values system. I utilize techniques derived from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy Models. If you can appreciate a straight forward, thought provoking and motivating experience, please schedule your FREE 15 -minute phone or video consultation today. If we decide that we are not a good fit, I am willing to work towards helping you find someone who is. Private/Cash Pay and Some Insurances Accepted.
Krystyl W. Miyamoto LMHC, LICSWA
Owner/Therapist

Services

  • Anxiety
  • Depression
  • LGBTQIA+
  • Self-Harming
  • Self Esteem
  • Gender Identity
  • Transgender Issues
  • Peer Relationships
  • Body Image Disorders
  • Codependency
  • Coping Skills
  • Dissociation
  • Life Transitions
  • PTSD
  • Social Anxiety
  • Chronic Pain
  • Chronic Illness

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Strength-Based
  • Humanistic Therapy
  • Social Work
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Oscar
  • Meritain Health
  • UMR
  • Surest
  • United Healthcare Shared Services
  • AllSavers UHC
  • UHC Student Resources
  • First Choice Health
  • Premera Blue Cross
  • Kaiser Permanente

Fees

  • PRIVATE PAY : $120 - $150
Client Portal